This interactive workshop introduced participants to practical approaches for using artificial intelligence in academic, research, policy, and professional work. The session focused on AI prompt engineering, prompt chaining, workflow design, automation, AI agents, and responsible AI use. Participants explored how to move from basic AI use toward structured, repeatable workflows while applying human judgment around accuracy, privacy, bias, equity, accountability, and appropriate use. The workshop included hands-on demonstrations and real-world examples to help participants understand how AI tools can support research, teaching, communication, project development, and professional workflows without replacing human oversight.