The holder of this certification will be adept at the following: Lifting and carrying Launching and coming ashore Demonstrate efficient forward and reverse paddling Demonstrate forward and reverse sweep strokes Demonstrate the ability to spin the kayak on the spot using alternate forward and reverse sweeps Demonstrate 'J' draw and classic draw with directional control Demonstrate stern rudder with directional control Demonstrate basic use of edge control Demonstrate basic low support recovery Demonstrate basic high support recovery Demonstrate low brace turn Capsize and wet exit with retention of kayak and paddle Demonstrate 'TX' rescue as a rescuer and patient Demonstrate a kayak to swimmer rescue (bow carry) Demonstrate an Eskimo bow rescue as a patient Demonstrate the beginnings of sculling draw strokes Demonstrate the beginnings of bow rudder (blade placed between bow and cockpit)