Jovial Teo
d51e8a94-3c17-4ab3-ad12-1a235108c17a
Distributed by:
JT

Issued to

Jovial Teo

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Credential Verification

Issue date: October 14, 2026

ID: d51e8a94-3c17-4ab3-ad12-1a235108c17a

Issued by

Trova Health

Trova Health is a global community of licensed mental health and wellness professionals and coaches, offering professional development, peer connection, and referrals to providers worldwide.

Type

Webinar

Level

Intermediate

Format

Online

Duration

60 minutes

Price

Free

Description

The holder of this badge attended "Burnout and Somatic Healing for High-Achieving Women," a Provider Perspectives webinar hosted by Trova Health and presented by Nat van Zee, an ICF-certified burnout coach, trauma-informed hypnotherapist and IFS practitioner based in London. The session examined why high-achieving women experience burnout, overwhelm, anxiety and stress-related illness, and how chronic stress, hormonal shifts and survival patterns register in the body. It covered why insight alone is rarely enough for recovery, how somatic practices support nervous system regulation, and practical tools for reconnecting with the body and managing overwhelm. The session was experiential, with guided visualization and somatic exercises, and addressed attendees both as practitioners working with clients and in their own right.

Skills

Burnout Prevention

Somatic Therapy

Nervous System Regulation

Stress Management

Mind-Body Connection

Mental Health