For successful completion of
NCSU
10.25.2025
&
UNC-CH

Distributed by:

Issued to

Donna Carter

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Credential Verification

Issue date: November 10, 2025

ID: ca918d1e-eb19-4295-98cc-4b0baeae1846

Issued by

North Carolina State University

Type

Training

Level

Foundational

Format

Offline

Duration

6 hours

Price

Free

Description

The Rooted & Resilience Retreat is a collaborative, daylong experience designed to help students ground themselves in their strengths and grow through connection, reflection, and skill-building. Hosted by NC State’s Transfer Connections Village (TCV) and THRIVE Living-Learning Village in partnership with UNC–Chapel Hill’s First Gens and Transfers United, the retreat invites participants to reframe deficit-based narratives and cultivate academic, personal, and professional resilience. Through identity-based discussions, hands-on workshops, and reflective activities, students explore who they are, what sustains them, and how to continue growing forward in their college journey. The retreat blended structured learning (goal setting, time management, coping strategies) with creative and community-building activities (vision boards, affirmation planting) that make growth tangible and meaningful.

Skills

Resilience, Goal Setting, Reflection, Stress Management, Academic Success, Career Planning, Time Management, Peer Connection, Growth Mindset

Earning Criteria

Participation

Attend and actively participate in the full retreat (morning and afternoon sessions).

Participation

Complete a goal-setting worksheet and SMART action plan aligned with their academic or personal development.

Participation

Contribute to peer discussions on identity, transition, and strengths.

Participation

Create a resilience artifact (e.g., affirmation pot, journal reflection, or vision board) representing their personal growth journey.