TThis introductory training was designed for counselors and social workers who want to better understand how the nervous system shapes what clients experience in the therapy room. Participants explored how stress, trauma, and lived experiences show up in the body, why clients may struggle to access or verbalize their experiences, and how to begin working with these patterns in a safe and attuned way. The training focused on practical, somatic-based skills that support regulation, increase awareness, and can be integrated immediately into clinical practice.