If you are a working professional or leader who wants to be in peak performance state to deliver impactful results, or bounce back quickly when you encounter difficulties, this is the course for you.

Building Mental and Emotional Resilience for Professional Excellence addresses the challenge of how an individual's well-being impacts their performance at work. While most people today recognise the importance of well-being, many still struggle to practice self-care in an organisational setting.

This is a hands-on, experiential learning programme that offers application-based practice, NLP tools, and brain-based learning.

You will be introduced to Multi-Intelligence Neuro-Linguistic Programming (MI-NLP). Developed by Mind Transformations, MI-NLP seamlessly integrates scientifically-validated adult development frameworks to produce ecological and lasting improvements in mental, emotional and physical dimensions.